- Welcome to Whole-Hearted Yoga, LLC
With over 25 years of yoga practice, I’ve experienced firsthand the transformative power of movement—physically, mentally, and spiritually.
My journey began as a dancer, where I was initially drawn to yoga for its physical benefits. But as my practice deepened, so did my understanding of its ability to nourish the whole self.In 2018, I attended my first wellness retreat and was profoundly impacted by the experience. Inspired to share that same sense of renewal and connection with others, I pursued my 200-hour Yoga Teacher Certification and began leading wellness retreats with a Christian perspective. After working through some serious health issues, I completed my certification for Functional Nutrition Coaching.
Today, I combine my love of movement with my faith, creating spaces where women can pause, reflect, heal and reconnect—with their bodies, their spirit, and each other. Encouraging and empowering women through yoga and wellness travel is my passion.